{"id":473,"date":"2020-12-01T18:04:01","date_gmt":"2020-12-01T18:04:01","guid":{"rendered":"http:\/\/expression-dance.com\/?page_id=473"},"modified":"2021-08-27T20:24:48","modified_gmt":"2021-08-27T20:24:48","slug":"tanz-adventkalender-2020","status":"publish","type":"page","link":"https:\/\/expression-dance.com\/?page_id=473","title":{"rendered":"TANZ MIT UNS ONLINE"},"content":{"rendered":"\n<p>Tanz mit uns ONLINE &#8211; Schritt f\u00fcr Schritt zu coolen Kombis:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 1 STEP TOUCH\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/OhmsupyG0QA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 1 &#8211; STEP TOUCH<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 2 Arm-Kombination\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/q_kX5zTew7E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 2 &#8211; ARM-KOMBINATION<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 3 Schritt-Kombination\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/KTqS8F8J9fA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 3 &#8211; Schritt-Kombination<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 4 Kick-Ball-Change\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/gvT0sdLHxyk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 4 &#8211; Kick Ball Change<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 5 Flower Power\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/gzC2mjHUTdA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 5: Flower Power<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 6 LUNGE\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/ukJi_kIzYfQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 6 &#8211; LUNGE<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 7 CHOREO 1-6\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/DmKGyhxL74o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>CHOREOGRAPHIE SCHRITTE 1-6 kombiniert<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 8 Rechteck\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Q2Rh5urGlSA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 8 &#8211; Rechteck<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 9 - Chasse\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/EGnQcchWENM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 9 &#8211; CHASSE<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 10 - Headache\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/8VsSk5EpxQM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 10 &#8211; HEADACHE<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 11 - Rio\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/0uv8l96lCx8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 11 &#8211; RIO<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 12 - Handtuch\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/TjGk3ANajNo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 12 &#8211; HANDTUCH<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 13 - SNAKE\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/HSjDpZyz1rg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 13 &#8211; Snake<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 14\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/2DW-x-y6Vv4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 14 &#8211; Choreo 8-13<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 15\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/sbt8dEEfVLI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 15 &#8211; PIVOT TURN<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 16\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/EqCiJNGsO44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 16 &#8211; Double Jump<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Expression DANCE KALENDER 17 Slide\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Y0SX3agiBTo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 17 &#8211; Slide<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 18 Schrittdrehung\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/zzLGdVMp7jw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 18 &#8211; Schrittdrehung<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 19 - Step Touch CROSS\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Aokz-RQV9Ts?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Schritt 19 &#8211; Step Touch CROSS<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPRESSION DANCE KALENDER 20\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/p8oe7DiHOtM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>SCHRITT 20 &#8211; Choreo 15-19<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n\n\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tanz mit uns ONLINE &#8211; Schritt f\u00fcr Schritt zu coolen Kombis:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-473","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/pages\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expression-dance.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=473"}],"version-history":[{"count":35,"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/pages\/473\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/expression-dance.com\/index.php?rest_route=\/wp\/v2\/pages\/473\/revisions\/570"}],"wp:attachment":[{"href":"https:\/\/expression-dance.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}